Stretching has little to do w muscle soreness! DOMS has to do with microtears in the muscle fibers. If you have a good protein-carbohydrate mix right after working out, the protein is rushed into the muscle for faster recovery though. I agree with you that it's still a really good thing to do though for flexibility, range-of-motion, and injury prevention.
sexy girls one on left is showing a little bit of ribs!
Liking the way the shorts fit!
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